Newcastle Rugby Foundation has launched a new Workplace Wellbeing programme, designed to help businesses across the North East support the health and wellbeing of their employees.
Recognising the growing importance of physical activity, mental wellbeing and healthier workplace habits, the Foundation’s new “Fit as a Bull – Wellbeing at Work” offer provides organisations with practical, engaging ways to support their teams.
Delivered by the Foundation’s specialist Health & Wellbeing Officer, the programme brings expert guidance directly into the workplace.
What Businesses Can Book
For £500, organisations can book a three-hour workplace wellbeing visit which includes a mix of activities designed to support healthier lifestyles.
Sessions can include:
- A Fit as a Bull wellbeing presentation sharing practical lifestyle tips
- Employee health checks including BMI, blood pressure and waist measurements
- One-to-one wellbeing consultations for personalised advice
- A take-home wellbeing booklet with guidance on nutrition, hydration and lifestyle habits
- An optional group activity, such as a wellbeing walk, circuit session or introductory tag rugby
The Foundation will also signpost staff to ongoing community wellbeing opportunities, helping individuals continue their journey beyond the workplace session.
Continuing the Journey: Try & Thrive
Employees can build on their experience by joining the Foundation’s Try & Thrive programme, running from March to May 2026 at Kingston Park Stadium.
This six-week programme includes six one-hour tag or touch rugby sessions designed to:
- Increase physical activity
- Strengthen team cohesion
- Encourage participation in community sport and events
Participants may also choose to take part in regional events including the Corporate Tag Rugby Festival, Wings for Life Charity Run, Sunderland 10K and the Blaydon Race.
Summer Community Touch Rugby League
Businesses can also enter teams into the Foundation’s 8-Week Community Touch Rugby League, running at Kingston Park Stadium from June to July.
The league includes two streams to suit all abilities:
Competitive League
For experienced players using official ETA rules.
Social League
Ideal for corporate teams, beginners and social groups, with fun adapted rules and a relaxed atmosphere.
Teams compete over eight weeks before a Finals Night celebration with presentations and a buffet for all teams.
Entry costs £240 per team.
Book Your Workplace Wellbeing Session
Businesses interested in supporting staff wellbeing and building stronger teams can now book the Fit as a Bull – Wellbeing at Work programme.
To find out more or book your session, email [email protected]
